Bullies Exist At The Expense Of Others And Humility is the embodiment of what you can do for others. Studies show that people that are bullied, tend to mirror the behavior over time, if left unchecked. Bringing a stop to these behaviors it requires a healthy dose of humility. It’s easy to say, well I […]
Getting Martial Arts Strong The nature of our training builds is mostly fast twitch muscles for speed and reaction time. But that doesn’t mean that you don’t get stronger… Resistance Training: Martial arts often involve striking, kicking, grappling, and performing various techniques that require force against resistance. These movements engage multiple muscle groups, leading […]
Top 10 Reasons For Not Joining A Martial Arts School And how we avoid these issues at PVMAA #1 Fear of injury – Concerns about getting hurt during training or competition. If your physician can’t give you a concrete reason for participating in active sports, then all you need to worry about is incidental […]
Martial arts can be an excellent form of exercise that offers numerous fitness benefits. Here’s how martial arts can contribute to your overall fitness: Cardiovascular Fitness: Most martial arts styles involve a combination of dynamic movements, such as punches, kicks, and footwork, which helps improve cardiovascular endurance. Regular training can increase your heart rate, […]
Ponte Vedra Martial Arts Academy teaches perseverance by providing a challenging environment that requires consistent effort and dedication. Here are a few ways in which our martial arts fosters perseverance: Rigorous Training: Martial arts training involves rigorous physical and mental conditioning. Techniques, drills, and sparring sessions can be physically demanding and push practitioners to […]
How do I start martial arts training? Most students that start out in Martial Arts ask this very question, especially if they have no previous experience. To start martial arts training, here are some steps you can follow: 1. Research different martial arts styles: Start by researching various martial arts styles to find […]
When looking for a martial arts school, there are several important factors to consider. Here are the top 10 things to look for: 1. Qualified instructors: Ensure that the instructors are qualified, experienced, and knowledgeable in the martial art they teach. Look for instructors who have proper certifications and a proven track record. At PVMAA […]
Improving your Bo (staff) training can be achieved by focusing on a few key aspects. Here are some tips to help you get the most out of your staff training: 1. Master the basics: Start by learning the fundamental techniques and stances. Practice your strikes, blocks, and footwork to build a strong foundation. This […]
Martial Arts Training Develops Skills In Children That Will Help Them Succeed in School And In Life Martial arts training can be highly beneficial for school-aged kids for several reasons. Firstly, it promotes physical fitness and overall health. Engaging in regular martial arts exercises helps children develop strength, coordination, flexibility, and endurance. It also promotes […]
Martial Arts Training Requires The Right Mindset Learning in martial arts is about earning advancements. Our training prepares students to enter the competitive college environments with an understanding of what is necessary to achieve their goals. Advancement with us is earned by demonstrating what you have learned and retained. The same skills learned in martial […]
The only way to excel in your martial arts training is to commit to your training. So many parents want their children to grow up with the best experiences so they can be successful in life. Few consider the commitment necessary to a successful end. Sure, hard work is important, but if you only train […]
Unfortunately, not everyone is destined to become a black belt. Some start training at Ponte Vedra Martial Arts Academy with the expressed intent to become a black belt in Tang Soo Do. While others seem to be more interested in the social aspects of martial arts training. Even if you realize that the martial arts […]
Top Ten Considerations This is my top ten, you might order yours differently but these are all worth review… Number 1 – Reputation Reputation is important, probably the most important. Talk to anyone you might know that trains at the school. Joining a school is a commitment. Make sure they have a reputation you […]
Traditional vs Non-Traditional Martial arts training follows one of two paths, one being traditional where emphasis is on technique and bringing out the best in individuals, the other non-traditional is more about students having fun in a high energy environment. Both have their place. There are very successful schools built on both platforms. We are […]
Best of the Best 2023 – Martial Arts School For a 5th consecutive year we have been generously recognized as the Best of the Best in the Martial Arts School Category by the readers of the Ponte Vedra Recorder. Our unwavering focus on quality instruction, staff training, and attention to detail are but some of […]