How to Help Your Child Stay Motivated on Their Martial Arts Journey As a parent, you want the best for your child, and martial arts offers countless benefits—discipline, confidence, physical fitness, and more. However, like any activity, there will be times when your child struggles to stay motivated, especially during tough training periods. Here are […]
Many people believe that martial arts are reserved for children or young adults, but that couldn’t be further from the truth. Whether you’re in your 30s, 40s, or beyond, starting martial arts at any age can offer a variety of physical, mental, and emotional benefits. Here’s why it’s never too late to begin your martial […]
The True Cost of a “Quick” Black Belt: Sacrificing Depth for Speed Unveiling the hidden consequences of fast-tracking to a black belt, including safety concerns and diluted standards. Earning a black belt in two years can be a bad idea for several reasons: Lack of Mastery Mastery of martial arts techniques requires time […]
There seems to be a push to tie a black belt onto a student that they really don’t deserve*. Every time that happens it devalues the rank. Black Belts transform from things to people It’s all about time and it depends on the style and whether or not the style you are training in […]
Recent Conversation with a Parent Parent: I just want to thank you for helping my son realize that it’s OK to fail. The lesson he learned is that while many things have come easily to this young man life does not always work out that way. And that if you want to change the outcome […]
Apply These Strategies To Your Studies And Watch Your Grades Soar! This list is focused at Middle and High Schoolers Ten great study hacks for teens that can significantly improve learning efficiency and retention: 1. **Pomodoro Technique**: Break your study time into 25-minute focused sessions followed by a 5-minute break. This helps maintain concentration and […]
More and More Kids Between 8 And 12 Years Have Cell Phones These 10 Apps are fun and designed to improve cognitive performance Check these out with your kids… Based on recent sources, here are the top 10 brain-stimulating apps for tweens in 2024: 1. **Elevate**: This app is known for its variety of games […]
Now Lets Look At A Few Examples Of Goal Setting It Really Can Be This Easy… Example One Goal: Advance Rank At The Next Promotion Is it SMART? Specific – Yes, advance to next rank Measurable – Yes. It is measured by attaining the required rank stripes Achievable – Yes, assuming no training obstacles are […]
Pressing On With 6 & 7 Year Olds Much like how our martial arts training builds on previous training, perseverance in this age group builds on previous experiences as 4 & 5 year olds We teach very basic techniques at the 4 & 5 year old level to give these children the technical advantage […]
Nurturing Perseverance in 4 & 5 Year Olds The younger children are the more pronounced their differences, especially when it comes to perseverance. Children in this age group generally want to do things to make their parents proud and can be easily discouraged when they think the failed. Parents are in the unique position to […]
Teamwork In Martial Arts Much of what we do in our training involves “partner” training. Martial Arts involves teams of two or three, where each member of the team, or “training partner” has the same job; to make their partner better. They do this by offering encouragement, feedback, focusing on what their partner is doing. […]
Children Emulate Their Parents Do You Want To See Your Children Become More Focused? Here are some tips to get started: 1. Model Focused Behavior: Children learn a lot from their parents’ behavior. Make sure you’re demonstrating good focus in your own life. Let your children see you reading a book, working on a task, […]