Category: Martial Values

The True Cost of a “Quick” Black Belt: Sacrificing Depth for Speed Unveiling the hidden consequences of fast-tracking to a black belt, including safety concerns and diluted standards.   Earning a black belt in two years can be a bad idea for several reasons:   Lack of Mastery Mastery of martial arts techniques requires time […]

There seems to be a push to tie a black belt onto a student that they really don’t deserve*. Every time that happens it devalues the rank.   Black Belts transform from things to people It’s all about time and it depends on the style and whether or not the style you are training in […]

Recent Conversation with a Parent Parent: I just want to thank you for helping my son realize that it’s OK to fail. The lesson he learned is that while many things have come easily to this young man life does not always work out that way. And that if you want to change the outcome […]

Apply These Strategies To Your Studies And Watch Your Grades Soar! This list is focused at Middle and High Schoolers Ten great study hacks for teens that can significantly improve learning efficiency and retention: 1. **Pomodoro Technique**: Break your study time into 25-minute focused sessions followed by a 5-minute break. This helps maintain concentration and […]

Another Successful Canned Food Drive Every Fall we run a very successful canned food drive to benefit the St. Johns Food Pantry in St. Augustine. And while some years have been better than others, each year we do our part to support the Food Pantry helping those less fortunate. We are proud to have been […]

Now Lets Look At A Few Examples Of Goal Setting It Really Can Be This Easy… Example One Goal: Advance Rank At The Next Promotion Is it SMART? Specific – Yes, advance to next rank Measurable – Yes. It is measured by attaining the required rank stripes Achievable – Yes, assuming no training obstacles are […]

Pressing On With 6 & 7 Year Olds Much like how our martial arts training builds on previous training, perseverance in this age group builds on previous experiences as 4 & 5 year olds   We teach very basic techniques at the 4 & 5 year old level to give these children the technical advantage […]

Nurturing Perseverance in 4 & 5 Year Olds The younger children are the more pronounced their differences, especially when it comes to perseverance. Children in this age group generally want to do things to make their parents proud and can be easily discouraged when they think the failed. Parents are in the unique position to […]

There Are No “Silver Bullets” Here Each Teen is different with different priorities and needs These Ten Tips May Help You And Your Teen Get Started   1. Time Management Skills: Teaching teenagers how to manage their time effectively can improve their focus. An organized schedule can reduce stress and distractions, allowing for increased concentration. […]

“I Wish My Child Could Focus More” Is a common want from parents who bring their children to us. Some think that martial arts training is the holy grail that can do that, and in some cases it can, but not always. Here are some strategies that can help building focus skills at home: 1. […]

When Avoidance Does Not Work. Here is what you need to be prepared for should you find yourself the target of a bully… You have to understand that once a bully identifies a target, they generally try to learn repetitive behaviors, such as the route taken to the bus area, the route you take to […]

Goals and Success Go Hand in Hand Here’s how to set them… First we need to be SMART: Specific Measurable Attainable Realistic Time Sensitive 1. Set Specific Goals: Be clear about what you want to achieve. Goals should be defined and detailed. 2. Set Measurable Goals: Attach a number, a frequency, or any kind of […]

Resolutions and Goal Setting This time of year we feel the pressure to set New Year’s Resolutions. But the reality is that more and more people are skipping this tradition because they seldom ever work. Setting good goals means that you have a plan and are working that plan. Some people call it living proactively, […]

Bullies Exist At The Expense Of Others And Humility is the embodiment of what you can do for others. Studies show that people that are bullied, tend to mirror the behavior over time, if left unchecked. Bringing a stop to these behaviors it requires a healthy dose of humility. It’s easy to say, well I […]

Top 10 Reasons For Not Joining A Martial Arts School And how we avoid these issues at PVMAA   #1 Fear of injury – Concerns about getting hurt during training or competition. If your physician can’t give you a concrete reason for participating in active sports, then all you need to worry about is incidental […]

Martial arts can be an excellent form of exercise that offers numerous fitness benefits. Here’s how martial arts can contribute to your overall fitness:   1. Does martial arts help in building strength and burning fat? Yes, martial arts training can help in building strength and burning fat due to the repeated muscular actions involved […]

Ponte Vedra Martial Arts Academy teaches perseverance by providing a challenging environment that requires consistent effort and dedication. Perseverance plays a critical role in building confidence, especially when it comes to a child’s training in our Kids Karate program. While confidence alone is important, it can be easily undermined if a child lacks the ability […]

When looking for a martial arts school, there are several important factors to consider. Here are the top 10 things to look for: 1. Qualified instructors: Ensure that the instructors are qualified, experienced, and knowledgeable in the martial art they teach. Look for instructors who have proper certifications and a proven track record. At PVMAA […]

Improving your Bo (staff) training can be achieved by focusing on a few key aspects. Here are some tips to help you get the most out of your staff training:   1. Master the basics: Start by learning the fundamental techniques and stances. Practice your strikes, blocks, and footwork to build a strong foundation. This […]

Martial Arts Training Develops Skills In Children That Will Help Them Succeed in School And In Life Martial arts training can be highly beneficial for school-aged kids for several reasons. Firstly, it promotes physical fitness and overall health. Engaging in regular martial arts exercises helps children develop strength, coordination, flexibility, and endurance. It also promotes […]

Martial Arts Training Requires The Right Mindset Learning in martial arts is about earning advancements. Our training prepares students to enter the competitive college environments with an understanding of what is necessary to achieve their goals. Advancement with us is earned by demonstrating what you have learned and retained. The same skills learned in martial […]

The only way to excel in your martial arts training is to commit to your training. So many parents want their children to grow up with the best experiences so they can be successful in life. Few consider the commitment necessary to a successful end. Sure, hard work is important, but if you only train […]

Unfortunately, not everyone is destined to become a black belt. Some start training at Ponte Vedra Martial Arts Academy with the expressed intent to become a black belt in Tang Soo Do. While others seem to be more interested in the social aspects of martial arts training. Even if you realize that the martial arts […]

Traditional vs Non-Traditional Martial arts training follows one of two paths, one being traditional where emphasis is on technique and bringing out the best in individuals, the other non-traditional is more about students having fun in a high energy environment. Both have their place. There are very successful schools built on both platforms. We are […]

Self-more I had a conversation the other day with a parent of a student who has a mission in life to make everyone happy. A true “self-less” individual in a “selfish” society. As we talked, it became apparent that this student’s self-worth is derived from how others feel and think about her. So we coined […]