Bullies Exist At The Expense Of Others And Humility is the embodiment of what you can do for others. Studies show that people that are bullied, tend to mirror the behavior over time, if left unchecked. Bringing a stop to these behaviors it requires a healthy dose of humility. It’s easy to say, well I […]
Top 10 Reasons For Not Joining A Martial Arts School And how we avoid these issues at PVMAA #1 Fear of injury – Concerns about getting hurt during training or competition. If your physician can’t give you a concrete reason for participating in active sports, then all you need to worry about is incidental […]
Martial arts can be an excellent form of exercise that offers numerous fitness benefits. Here’s how martial arts can contribute to your overall fitness: Cardiovascular Fitness: Most martial arts styles involve a combination of dynamic movements, such as punches, kicks, and footwork, which helps improve cardiovascular endurance. Regular training can increase your heart rate, […]
Ponte Vedra Martial Arts Academy teaches perseverance by providing a challenging environment that requires consistent effort and dedication. Here are a few ways in which our martial arts fosters perseverance: Rigorous Training: Martial arts training involves rigorous physical and mental conditioning. Techniques, drills, and sparring sessions can be physically demanding and push practitioners to […]
Unfortunately, not everyone is destined to become a black belt. Some start training at Ponte Vedra Martial Arts Academy with the expressed intent to become a black belt in Tang Soo Do. While others seem to be more interested in the social aspects of martial arts training. Even if you realize that the martial arts […]